The Courage Project

Have you ever found the courage to make difficult changes in your life?

Would you be willing to share your story,
to help others find their own courage to change?

What Is The Courage Project?

The Courage Project is a study to investigate how people found the psychological courage to make difficult life-changes, with the aim of analysing and sharing the results for the benefit of others.

Stories will be combined with prior academic research to build up a rich, real-life understanding of how we can find, cultivate and sustain our courage to change. Selected stories and quotes will be published on this website to inspire others, and may also be included in a book.

You can choose whether you’d like to be credited or you’d prefer to remain anonymous, in the event your words are selected for publication. Everyone who submits a story will be personally informed when the survey results are published, both online or in book form.

This study is designed in line with ethical research policies to ensure the safety, rights and dignity of all participants. It follows all UK GDPR guidelines for data protection. You can find out more about data security, encryption protocols, and the right to withdraw your participation in the study, in our Privacy Policy and Terms & Conditions.